Online Coaching

Helping you build the strength and confidence for bigger adventures.

Free Discovery Call

I genuinely love hearing what gets people excited.

Maybe you've got your eye on your first trail race, a marathon, an ultra, or simply a challenge that's always felt just out of reach. Whatever your goal, we'll start with a relaxed 30–40 minute chat about where you are now, where you'd like to get to, and whether I'm the right coach to help you get there.

We'll chat about:

✔ Your running and training so far

✔ Your goals and what's motivating them

✔ Any injuries or setbacks you've faced

✔ What's worked well (and what hasn't)

✔ How coaching could best support you

No pressure, no obligation and definitely no hard sell—just a friendly conversation to see if we're a good fit.

→ Get in touch to arrange a chat

Online Run Coaching

£85 per month

Personalised coaching for runners looking for structure, accountability and support.

✔ Personalised training plan

✔ Including your runner-specific strength plan

✔ Plan updates through the coaching app

✔ Twice-weekly check-ins

✔ Monthly coaching call

✔ Ongoing messaging support

✔ Training adjusted around work, family and life

Ideal if you'd like regular support while staying largely self-managed between check-ins.

Online Run Coaching Plus

£160 per month

For runners wanting a more hands-on coaching experience with regular accountability.

Everything included in Online Run Coaching, plus:

✔ Weekly coaching calls

✔ Running technique analysis

✔ Mobility programming

✔ Race planning, pacing and nutrition support

✔ More frequent training reviews and adjustments

✔ Support in the lead-up to key races / crewing your races

Ideal for runners training towards bigger goals who'd like more regular contact and guidance throughout the week.

1:1 PERSONAL TRAINING 

You don't need to be sporty. You don't need gym experience. You don't need to know what you're doing. That is what I am here for

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You don't need to be sporty. You don't need gym experience. You don't need to know what you're doing. That is what I am here for 〰️