Our Team

Coach & Strength Specialist

My background in training was very much started at 14 years old, through playing rugby and looking for ways to get better on the field. I think many would have considered me a gym 'meathead' during this time, and I even competed in some strongman events to push the strength side of my training further. As my interest grew I decided to qualify as a Personal Trainer in 2013 and have been lucky to work in great variety of different roles since then.

Getting involved with CountryFit was purely by chance as Sinead had reached out locally to find people to cover classes, but what a fantastic bit of chance that was. Have throughly enjoyed getting involved with this great community and am yet to come away from taking a class that I haven't enjoyed immensely. Like many I hold a particular soft spot for Lord Crumble.

Classes:

Tuesday evening : Farm Strong