ONLINE RUN COACHING
For the runs, races and adventures you've got your eye on.
Maybe it's your first trail run, an ultra, or that slightly ridiculous race you've had in the back of your mind for ages. 😂
Wherever you're starting, I'd love to hear about it.
I coach runners who want to feel stronger, build confidence and see where running can take them. With a training plan built around your goals, your lifestyle and everything else you have going on.
Because running should add to your life, not take it over.
Does any of this sound familiar?
You love running but sometimes find yourself wondering whether you're doing enough, too much, or even the right things.
You've got something you'd love to achieve but aren't quite sure how to get there.
Maybe you're keen to explore the trails, tackle a new distance or feel stronger and more confident on the hills.
And with work, family and life happening in the background, you need something realistic that you can actually stick to.
That's where I come in.
A little about me
Hey, I'm Sinead! 👋
A run coach, ultra runner, founder of CountryFit and someone who will happily plan a weekend around a trail run and a good slice of carrot cake!
I've spent over 12 years coaching people to move better, get stronger and achieve things they didn't think they could.
I love getting stuck into the details of training, but even more than that, I love getting to know the person behind the plan.
What makes you tick, what's holding you back, what you're excited about, what you're nervous about, and how we can make it all work around your life.
I'm a huge believer in strength training alongside running, and helping you build the confidence to get out there and enjoy it all, not just the finish line.
What does coaching look like?
A plan that's built around you, not the other way around.
We'll work on your running, strength, recovery, fuelling and anything else that helps you feel confident heading towards your goals.
You'll have regular check-ins, support when questions pop up and someone in your corner when things don't quite go to plan.
Because some weeks life happens. And that's absolutely fine!
Online Run Coaching — £85/month
Your own running and strength programme, twice-weekly check-ins, ongoing support and a monthly coaching call.
Online Run Coaching Plus — £160/month
Everything above, plus weekly coaching calls, additional training reviews and more detailed race preparation and support.
Got something in mind? I'd love to hear about it.
Whether you've got a race booked or you're still at the 'maybe one day' stage, pop me a message and tell me a little about yourself.
I'm currently full for online coaching, but my waitlist is open, and I'd love to have a chat when a space becomes available.
Tell me about your goals & register your interest here.
Sinead x
